Reflections of You

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There comes a moment in time when the old you has to face the new you.

I am thankful for being shown spiritually how I show up in relationships with other people. I noticed that every insecurity from every failed friendship and relationship still exist somewhere in my energy field. It’s that dull cloud that hovers over you, but you don’t notice until it raises to the surface. As I enter new territory in life and love I have been noticing this insecurity bubbling to the surface. It comes from a very self-serving space. One totally absorbed in its own want. In the past, I’ve allowed it to grow to an unmanageable size and allowed it to validate my need for building walls and putting more barriers between myself, loved ones and the outside world.

There is this saying that we get stuck at a certain age in our childhood.  So even as an adult when things don’t go our way, we react in the way we would at that age. It’s our inner child, the piece of us that learned how to interact with people around us. In a perfect world, what we internalized as children revolved around a perfect sense of who we are with healthy boundaries and examples to validate that. Unfortunately, that is not always the case and a lot of people are walking around with an unhealed sense of who they are and how they fit in the world. Relationships are a perfect reflection of where we stand and what else needs to be done for us to find balance.

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Don’t get me wrong I’ve done all my homework and I’ve prayed to be in a space where I can attract the most loving and healthy relationships to me. I often speak freely about my time with a therapist because it was eye-opening and I walked away with a new perspective on how to manage my fears. However, what I’m noticing is remnants of the unhealed version of my inner child. It’s a version of myself that is scared, ridiculously demanding and unreasonable. I also know the only way to resolve what I feel is to confront it head on so that I can show up as a holistically healed, open, and available woman. I am responsible for making a conscious decision on how I want to show up in life and relationships.

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I’m discussing myself in split terms to make my point. The truth is there is always a conscious and unconscious part of ourselves interacting with the world around us. The conscious is clearly those characteristics that we own and know to be true about ourselves. Whereas the unconscious is those patterns that we haven’t identified with or those characteristics that others use to describe us in the heat of the moment. For example, if enough people say you are selfish or inconsiderate it might be worth at least taking a moment to reflect what actions are creating that response. Always pay attention to the source because some people use derogatory terms as a form of manipulation. Once you’ve validated the source, then take a moment to determine if it applies. Acknowledgement is always the first step in healing. For example, hi my name is Tiffanie and I can be an asshole when things don’t go according to how I see them in my head. Now that I’ve acknowledged it, I can put it in perspective to see if my reaction is necessary. I can dig into what triggers my response and come up with solutions to resolve it. I can then take it one step further by verbalizing how I feel and releasing my attachment to the other person’s response. It is a necessary act of self-kindness and self-love. My journey into happiness includes a happy and healed inner child.

Peace & Blessings

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